A Great Easter Brunch Recipe!

This is a yummy spring dish filled with fluffy light eggs, ham and cheese, serves 6, so it’s just perfect for the Easter weekend company.
Ham-Asparagus Strata
Makes: 6 servings
Prep: 25 mins
Chill: 2 hrs to 24 hrs
Bake: 1 hr
Stand: 10 mins
Oven: 325°F
• 4 English muffins, torn or cut into bite-size pieces (4 cups)
• 2 cups cubed cooked ham (10 oz.)
• 2 cups cut-up fresh cooked asparagus or broccoli
• 4 ounces shredded Swiss cheese
• 4 eggs, beaten
• 1/4 cup dairy sour cream
• 1 1/4 cups milk
• 2 tablespoons finely chopped onion
• 1 tablespoon Dijon-style mustard
1. In greased 2-quart square baking dish spread half the muffin pieces. Top with ham, asparagus, and cheese. Top with remaining muffin pieces.
2. In bowl whisk together eggs and sour cream. Stir in milk, onion, mustard, and 1/8 teaspoon black pepper. Pour over layers in dish. Cover; chill for 2 to 24 hours.
3. Bake, uncovered, in 325 degree F oven 60 to 65 minutes or until internal temperature registers 170 degree F on an instant-read thermometer. Let stand 10 minutes before serving. Makes 6 servings.
nutrition facts
Servings Per Recipe 6, Calories 349, Protein (gm) 26, Carbohydrate (gm) 25, Fat, total (gm) 16, Cholesterol (mg) 193, Saturated fat (gm) 7, Monosaturated fat (gm) 6, Polyunsaturated fat (gm) 2, Dietary Fiber, total (gm) 2, Sugar, total (gm) 3, Vitamin A (IU) 972, Vitamin C (mg) 15, Thiamin (mg) 1, Riboflavin (mg) 1, Niacin (mg) 5, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 117, Cobalamin (Vit. B12) (µg) 1, Sodium (mg) 1224, Potassium (mg) 553, Calcium (DV %) 323, Iron (DV %) 3, Vegetables () 1, Starch () 2, Lean Meat () 3, Fat () 2, Percent Daily Values are based on a 2,000 calorie diet


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Carson City welcomes AMA International Women & Motorcycling Conference 2012

The AMA International Women & Motorcycling Conference is the premier event for women who love to ride. This year the event will be taking place July 26-29 in Carson City, Nev., the 2012 conference will showcase inspirational speakers, great roads, demo rides, product displays and unmatched camaraderie. The conference theme, Ride Well, focuses on rider preparation, safety, fitness and health.

“Carson City is proud to host the AMA International Women & Motorcycling Conference,” said Mayor Robert Crowell, who will read the proclamation at the July 19 meeting of the Carson City Board of Supervisors. Echoing the conference theme of Ride Well, Crowell said, “Our community is committed to promoting healthy lifestyles, and welcomes the AMA’s focus this year on women’s health and fitness issues.” 

AMA Marketing Manager Tigra Tsujikawa, who will be present for the reading of the proclamation, said the city’s recognition signifies the growing role of women in motorcycling.

Tsujikawa encouraged all motorcycle enthusiasts to attend as AMA members, whether they are pilots or passengers. “It’s such a great community of motorcyclists, and to know that you are part of an association of 225,000 like-minded riders means we really have a voice about the future of the motorcycling lifestyle,” she said. 

Early registration is available exclusively to AMA members for $125, a $50 savings, through April 30, 2012. For  more details about the conference visit  AmericanMotorcyclist.com > Events > WomenandMotorcycling.